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I know I know鈥?I should brush and floss my teeth every day But is it really that important?

Posted On : Oct-01-2010 | seen (298) times | Article Word Count : 606 |

Your dentist and dental hygienist want to make sure you understand how to keep your gums and teeth clean and healthy. They also want to educate you on different conditions you may or may not have in your mouth. You dental hygienist will take the time to show you correct brushing and flossing techniques and reinforce good oral hygiene habits. Your dentist and dental hygienist want to make sure you understand how to keep your gums and teeth clean and healthy. They also want to educate you on different conditions you may or may not have in your mouth. You dental hygienist will take the time to show you correct brushing and flossing techniques and reinforce good oral hygiene habits.

You should brush your teeth after every meal and floss at least once a day. People who eat mini meals throughout the day may be prone to more cavities because they are constantly feeding the bacteria in their mouth. To correctly brush your teeth, hold the tooth brush at a 45 degree angle towards your gums and lightly move your toothbrush in a small, circular stroking motion. You should brush no more than 3 teeth at a time. Brush all sides of the teeth (front Cheap College Football Jerseys , back, and top), the roof of your mouth Cheap College Baseball Jerseys , and your tongue. This will remove plaque in those areas and will help to decrease bad breath. Brushing should take you at least 2 minutes.

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