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TORONTO -- Painful lessons learned in the past are keeping Adam Lind confident his chronically injured back wont send him on what has become an annual trip to the disabled list. The Toronto Blue Jays first baseman left Sundays 5-4 loss in Boston after feeling strain in the middle of his back. The 29-year-old, who added he had to wait four innings for a doctor to see him, said he was distraught over what he thought was the return of an injury that has haunted him for the last couple seasons. "Im in a better mental situation than I was yesterday. I was pretty rattled and shook up. I feel better and I hope its only a couple of days," he said Monday before the Blue Jays opened a four-game series at home to the Detroit Tigers. Back spasms landed Lind on the DL in 2011 and again in 2012. On Sunday, Lind said he woke up with the strain, but that it went away during batting practice. Lind added he has played through back issues already this season, but that the pain flared up after he chased Ryan Lavarnways double down the right-field line and forced him to leave in the second inning. He was replaced at first base by catcher Josh Thole, who in the ninth inning failed to field a grounder from Shane Victorino that scored the winning run for Boston. The result didnt help Linds frustration, but that he thinks a couple days off will make the difference. The last trips to the disabled list came from playing through the injury, a mistake Lind said he wont repeat. "Few extra innings results in a month on the DL, so I didnt want to put myself through that again. It just wasnt the smart thing to do," he said. Lind isnt the only Blue Jay suddenly on the mend. Slugger Edwin Encarnacion was pulled moments before Mondays game with left hamstring tightness. Toronto manager John Gibbons said Encarnacion, who is also working through a sore wrist that is keeping him from fielding, is day-to-day and that the team doesnt expect to make any roster moves. A healthy Lind has had a resurgent season with the Blue Jays. His .327 batting average, albeit with 223 at-bats, is tied for fifth in the majors. Lind also has 11 homers and 33 RBIs. Thats a big increase from last season, when Lind hit just .255. Lind, who has yet to be examined by the team doctor, doesnt expect to return to the disabled list. He said staying healthy was the goal he set for himself before the season began. "Im hoping to avoid that for myself and to show the organization that I can be on the active roster for the whole season."Vapormax Flyknit Australia .Y. -- The Buffalo Sabres have placed centre Cody Hodgson on injured reserve and recalled two players from their AHL affiliate in Rochester. Nike Air Max 90 Mens Australia Sale .35 million, one-year contract that avoided salary arbitration. Plouffe batted .254 with 14 home runs and 52 RBIs in 477 at-bats last season, his second as a regular in the lineup. http://www.salenikeshoesaustralia.com/air-vapormax-clearance.html . With the first unit struggling of late and Amir Johnson - one of the teams iron men - hobbling on an injured right ankle, Patterson knew he could get the nod in a challenging matchup against one of the leagues up and coming players at his position. Vapormax 2019 Sale Australia . PAUL, Minn. Discount Vans Shoes Australia . After a lengthy wait, persistent rain finally forced the postponement of the Nationals game against the Miami Marlins on Saturday night. The teams, and a few thousand fans, waited nearly four hours from the 7:05 scheduled start time before an announcement was made shortly before 11 p.GREENVILLE, S.C. -- Reese Hannon threw for a touchdown and ran in two more to lead Furman to a 49-21 win over Western Carolina on Saturday.Kealand Dirks ran for 171 yards on 17 carries, including two touchdowns, and Richard Hayes hauled in a 17-yard TD pass and later punched in a score from the 2 as Furman (3-7, 3-4 Southern Conference) piled up 619 total yards.The Paladins took their first lead of the game midway through the third quarter with Hannons 3-yard touchdown run to make it 20-14. Westernn Carolina (2-8, 1-7) responded with an eight-play, 81-yard drive capped by Tyrie Adams 6-yard touchdown throw to Spearman Robinson to go back on top.dddddddddddd But then Furman took the lead for good on Dirks 9-yard TD run on the next possession.Jon Croft Hollingsworth had two field goals for Furman.Western Carolina also got two rushing touchdowns from Detrez Newsome. ' ' '