Pirate Galaxy » d his - best chance to end that finals drou

Take a peek at U.S. wheelchair basketball player Vanessa Erskines Instagram account and it wont be long before youre hungry. A self-described foodie, Erskine has several snaps dedicated to her homemade creations.I love to cook, Erskine said. I think nutrition is so important for being able to perform at an athletes full potential.After a rodeo accident left her paralyzed from the waist down in high school, Erskine was introduced to wheelchair basketball and became a rising star in the sport. She won two national championships at the University of Wisconsin-Whitewater. She ?now competes in a professional mens league in Germany.This week, shell play with the U.S. womens wheelchair basketball team in Rio -- a team that is on a mission after winning gold in 2004 and 2008, before placing fourth in 2012. (The medal matches are on Friday and will be aired on NBCSN.)Before heading to the Games, Erskine shared a dinner recipe she uses to get a punch of protein after a long day of training.Day and time: After a day of training on Tuesday nights for Taco Tuesday!Place: At homeWhat Im eating: Turkey mini-pepper nachosWhy Im eating it: I like this meal as an alternative to tacos on Tuesday because its full of lean protein and it fills me up. This meal comes in at about 320 calories, 20 grams of carbohydrates, 5 grams of fat and 47 grams of protein.The mini-peppers are full of vitamin C, and the cheese is a good source of calcium. I like the 99 percent fat-free turkey, because it helps keeps cholesterol levels low while packing in the protein.The recipe:Ingredients: 1/3 cup shredded lettuce 1/3 cup diced tomato 5 ounces 99 percent fat-free ground turkey 8 mini-peppers halved and seeds removed 1/4 cup Kraft natural cheese: 2 percent milk reduced-fat mozzarella Taco seasoning to taste 3/4 cups water Scallions for a topping/to tasteCook turkey over medium heat. Once turkey is cooked, add 3/4 cup water and taco seasoning, occasionally stirring until the ground turkey is coated in seasoning and the water has mostly evaporated.Put halved and cleaned mini peppers on a plate, with the insides facing up. Sprinkle 5 ounces ground turkey over peppers, followed by the lettuce, tomato, cheese and scallions. Put under a broiler or in a microwave to melt cheese, if desired. Buy Cheap Shoes Online Nz . Traditional contenders Brazil, Greece and Turkey drew the other three spots to complete the 24-team field for this summers tournament in Spain, basketball governing body FIBA announced Saturday at its meeting in Barcelona. Nz Shoes Sale Online . It was Kerbers third final of the year after losing to Anastasia Pavlyuchenkova of Russia in Monterrey in April and to Petra Kvitova of Czech Republic in Tokyo two weeks ago. The 10th-ranked German improved her record in finals to 3-5. http://www.wholesaleshoesnz.com/ . It might not have mattered. While the Dodgers are preparing for the playoffs, the Padres showed their future has promise behind two rookies. Shoes Nz Shop . - Chris Tierney snapped a tie with a power-play goal late in the third period as the London Knights rallied from a 3-0 deficit to beat the Erie Otters 5-3 in Ontario Hockey League action on Wednesday. Wholesale Shoes Nz . -- Stanford squashed Oregons national championship hopes again, schooling the Ducks in power football. Every NRL player aspires to play finals football but few have had to wait quite as long as Ryan James for a taste of September action.The 25-year-old prop has played 85 matches for the Titans since debuting in 2010 but is yet to feature in a single minute of a finals game.The Titans last finals appearance was in his debut year when Gold Coast came within one game of a grand final before being beaten in a preliminary final by the Sydney Roosters.James says 2016 is looming as the clubs - and his - best chance to end that finals drought.Weve been pretty close, I think it was two or three years ago where the Storm beat us down there and we had to win that game, James said.We obviously dont want to be in that position. If we can work our way up so were certain for finals spots, thatd be great.The Titanns moved back into the top eight with an emphatic 32-12 win over St George Illawarra at Kogarah last Friday night.ddddddddddddThey now have a great opportunity to consolidate their position with three consecutive home matches, starting with the visit of Parramatta on Saturday.James says that run of home fixtures is a big chance for the Titans to cement themselves in the top eight.We have to string some wins together and hopefully the Gold Coast crowd comes out, we definitely need their support, he said.Were in that spot at the moment where theres probably three or four teams in the same position on the ladder so if we can string a couple of wins together itd be great. ' ' '