Pirate Galaxy » own physical health, and that tak

PHILADELPHIA -- Freddy Galvis has a handwritten note stuck on his locker reminding him to keep the ball out of the air.Theres no signature. Its simply inscribed (hash)No. 20.Even Mike Schmidt (yes, The No. 20) could agree that if Galvis does put the ball in the air, it may as well soar out of the park.Galvis continued his home run surge, hitting his 19th of the season to lead the Philadelphia Phillies to a 6-2 win over the Pittsburgh Pirates on Wednesday night.Galvis connected on a two-run shot in the second inning off Steven Brault (0-3) for his 10th homer in the last 32 games. Known more as a defensive whiz since taking over for Jimmy Rollins at shortstop, Galvis has been a bright spot offensively for the Phillies. He already has career highs in doubles, homers, extra-base hits, RBI and stolen bases, though his .239 average and .271 on-base percentage need considerable improvement.I dont know if Im surprised, he said. All I know is, I put in a good workout in my offseason and worked really hard to prove I could play baseball every day.The 26-year-old switch hitter changed his approach early last month after a session with hitting coach Steve Henderson. Galvis kept all his weight on his back leg during his swing and suddenly found the pop that was missing.Galvis had 20 career homers in 322 games entering this season.His newfound power could be enough to overcome his measly OBP.I remember a few years when Jimmy Rollins didnt hit a whole lot, Phillies manager Pete Mackanin said. You can live with a guy like that.Tommy Joseph hit his 19th homer for the Phillies. Jeanmar Gomez got the final two outs of the ninth for his 37th save.The Phillies won two of the first three in the four-game series and all but knocked the Pirates out of the hunt in the NL wild card. The Pirates were six games back entering Wednesday and appear set to have their playoff streak end at three seasons. They had the second-best record in baseball behind only the St. Louis Cardinals from 2013-15.Brault allowed nine hits and five runs in 3 2/3 innings. He remained winless in seven career starts.The Phillies have long been out of the playoff picture and -- like so many teams playing out the string -- are looking for any kind of positive to end the season. Galvis has been one. Joseph showed power in his rookie season. Speedy rookie outfielder Roman Quinn has been solid in September.Quinn even threw out a runner at the plate in the ninth to snuff a Pirates rally.We had two outs to play with, Pirates manager Clint Hurdle said. We made a bad decision there.The Phillies got a rare boost on the mound from righty Jake Thompson (2-5). Thompson, who won for the first time since Aug. 12, allowed six hits and two runs over six solid innings.Against the Pirates, he was sharp enough in front of a small and lifeless crowd to show how he went 11-5 in the minors this season and was considered valuable enough to be included in last years Cole Hamels deal with Texas.Andrew McCutchen hit his 21st homer for the Pirates.STRIKEOUTS ARE BORINGDouble-A Reading OF Dylan Cozens won the 2016 Joe Bauman award as minor league baseballs home run champion with 40. The award is named for Bauman, who set a professional record in 1954 with 72 home runs for the Roswell Rockets of the Class-C Longhorn League.OPENING UPThe 2017 schedule was released on Wednesday. The Pirates will open April 3-6 at Boston in their first trip there since 2005. The Phillies open the season April 3 at Cincinnati.FLASH A SIGNFormer Phillies catcher Carlos Ruiz, traded last month to the Dodgers, thanked fans with a sign of appreciation on a billboard off I-95. The billboard read: I loved playing for you. You will always be in my heart. Thank you, Philly! -- ChoochSTREAK SNAPPEDPhillies LF Tyler Goeddel singled in the second inning to snap an 0-for-21 streak.UP NEXTPirates: RHP Chad Kuhl (3-3, 4.09 ERA) will make his 11th career start. Hes lost each of his last three decisions, though the Pirates have won seven of his 10 starts.Phillies: RHP Jerad Eickhoff (10-13, 3.73 ERA) has pitched six innings in each of his last five starts and six of seven overall. New Balance Schuhe Schweiz . The 31-year-old Spain midfielder hasnt played since Madrid lost in the Copa del Rey final to Atletico Madrid in May due to back and foot injuries. New Balance Sneaker Online . -- Aldon Smith believes he is on the path to being sober for good. http://www.schweiznewbalance.ch/ . -- Brandon Jennings made the most of his first game with the Detroit Pistons on Sunday night. New Balance Schuhe Sale . The Celtics closed out their first preseason under Stevens on Wednesday night with a 101-97 victory over the Brooklyn Nets, who rested a lot of their lineup including former Celtics Kevin Garnett and Paul Pierce. New Balance Schuhe Schweiz Kaufen . 4 Villanova with a 96-68 drubbing on Monday. Wragge hit 9-of-14 from behind the arc, matching Kyle Korvers school record for 3-pointers in a game set in 2003, as Creighton (16-3, 6-1 Big East broke a conference record with 21 treys in the rout. DENVER -- Colorado Rockies right-hander Chad Bettis hopes to be back on the mound for spring training after being diagnosed with testicular cancer.Bettis said in a statement that he underwent surgery on Nov. 29 to have a testicle removed after bloodwork revealed an abnormality. Bettis added that doctors are confident the cancer was isolated and hasnt spread.I was completely caught off guard by my diagnosis, but have subsequently found that the vast majority of cases occur in men 20 to 40 years of age, and that the survival rate is 99 percent when contained and caught early, Bettis said in the statement released through his agent, Matt Sosnick. This only reinforces my belief that each of us needs to be totally in tune with our own physical health, and that taking action sooner than later when we feel like something is off can sometimes literally be the difference between life and death.ddddddddddddThe news was first reported by ESPN. The Rockies wished him well on the teams Twitter account as he works toward a return for spring training in February.My understanding is that I will be physically ready to have a normal spring training, and I greatly look forward to the upcoming season, Bettis said. The Rockies and the MLBPA have been great, and I truly appreciate the care and support shown by (general manager) Jeff Bridich to both me and my family.The 27-year-old Bettis was 14-8 with a 4.79 ERA last season. He figures to be an integral part of the 2017 starting rotation under first-year Colorado manager Bud Black.Bettis was a second-round pick by the Rockies in 2010. ' ' '