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HAMILTON, Ont. -- The St. Johns IceCaps weathered a wild first period with the help of goaltender Jussi Olkinuora, before finding offensive inroads in the second. Olkinuora made 16 saves in the first period, and 30 overall, for his first professional shutout, as the IceCaps defeated Hamilton Bulldogs 3-0 Saturday in American Hockey League action. The goaltender deflected attention from his own accomplishment, and instead complimented his teammates on their recent form. "It feels good," said Olkinuora of his shutout. "But more importantly, it feels good to win again. Its a lot of fun. "The guys have found a way to play effectively and be tough to play. Weve been making smart decisions with the puck, and its fun to play behind these guys." Kael Mouillerat, Carl Klingberg and Eric ODell scored for the IceCaps (15-10-3). Dustin Tokarski stopped 36 shots for the Bulldogs (12-12-3) . The Bulldogs got the better of an entertaining first period in which both teams enjoyed quality scoring chances. A giveaway at the defensive blue line by Hamilton winger Nick Tarnasky gave Jerome Samson room to operate along the right wing. The St. Johns forward moved in to the hashmarks and released a rising wrist shot that beat Tokarski but rang off his near post. Just over ten minutes into the first period, another Tarnasky giveaway sent the IceCaps into the Bulldogs zone on a 2-on-1 break, but Tokarski was alert in sliding to his left and snaring the one-time shot with his glove. Tarnasky found himself in the spotlight once again with 4:17 to play in the first period, when he enjoyed Hamiltons best opportunity to score the games first goal. A cross-ice pass found him posted just outside Olkinuoras crease at the right post, but Tarnasky couldnt corral the puck, and the goaltender recovered and sprawled to deny the chance. Olkinuora enjoyed the heavy workload in the opening period, and argued that it helped him to find his rhythm on Saturday. "You could say that it gets you into the game," he said. "Every game is different, but I do enjoy games where you can get into the action pretty early and often. Obviously, I dont tell the guys that." The IceCaps enjoyed a lengthy two-man advantage early in the second period, as Maxime Macenauer was whistled for slashing at 2:43 and Mike Blunden followed with a delay of game infraction 22 seconds later. Tokarski was sharp in denying St. Johns on multiple occasions, as Hamilton held the visitors off the scoreboard over the course of the 5-on-3. There was little for the goaltender to do, however, when the IceCaps opened the scoring at 7:48 of the second period. Samsons initial slap shot was kicked aside by Tokarski, but fell to Mouillerat in the low slot, and he circled the fallen goaltender and slid a shot inside the near post as Tokarski dove unsuccessfully to meet it. The IceCaps made it 2-0 at 14:35 of the second, when Carl Klingberg converted his second breakaway opportunity of the game. Latching onto a loose puck in the neutral zone, the St. Johns forward shifted from his backhand to his forehand side and slid the puck past Tokarski. Hamilton coach Sylvain Lefebvre bemoaned his teams inability to gain momentum in the second period, even after successfully killing the two-man advantage. "We played well in the first, but in the second, penalties killed us," he said. "Usually when you kill a 5-on-3, you have good chances to win the game. We just couldnt get the momentum, and when you take too many penalties, it taxes some of the players and others sit on the bench and wait." St. Johns struck early in the third period to extend its lead to 3-0 and put the game out of reach. The initial point shot by Brenden Kichton was saved by Tokarski, but the rebound bounced to ODell, who easily slotted the puck into the open net at 3:54. Olkinuora made an exceptional save to preserve his shutout bid with 3:21 to play, picking Martin St. Pierres close-range wrist shot out of the air with his glove. The goaltender pointed to improved breakouts and decision-making as the factors that improved his teams play in the final two periods. "I think our guys made an adjustment and a push," said Olkinuora. "We had over 20 shots in the second period and its all because we found a way to go out of our zone cleaner, and we made smarter decisions." Lane Johnson Jersey . Costa injured his right thigh muscle against Barcelona last Saturday and had sought treatment in Belgrade from a doctor specializing in using fluid derived from horse placenta to repair damaged cells. Chris Long Jersey . -- Detroit Lions defensive tackle Ndamukong Suh says he isnt going to change what he does on the field. http://www.officialphiladelphiaeaglesfoo...rsey-womens.com) - The Tennessee Titans agreed to terms with running back Jackie Battle on a one-year contract Friday. Brandon Brooks Jersey . The Wizards announced Friday that Webster had surgery to repair a herniated disc in his lower back. The operation was performed Thursday in Los Angeles. Rodney McLeod Jersey . Therrien would not confirm his lineup for the game, but he did have the same line combinations practicing together for the third straight day which is usually a pretty good indication of what the lineup will be. WASHINGTON -- The left half of the net was wide open for Troy Brouwer. When he missed badly, putting his shot wide, he was so exasperated that he slumped his shoulders and looked to the rafters as play continued. It was that kind of game for both the Washington Capitals and New York Islanders, who seemingly tried to top each other in trying to find the best way to waste a scoring chance. Players whiffed on open one-timers, several shots hit the goal frame, and all 11 power plays had fruitless outcomes. Andrew MacDonald was the only player to find the target, scoring early in the third period Tuesday night as the last-place Islanders broke a five-game losing streak with a 1-0 win. "Were a desperate team," New York coach Jack Capuano said. "I thought our guys really worked hard right from the start. ... Weve been playing hard; we havent been getting results." MacDonalds slap shot from the point went past screened goalie Michal Neuvirth and just under the crossbar with 17:44 to play. Evgeni Nabokov, making his third start since returning from a groin injury, stopped 22 shots for his 57th career shutout. The Islanders scored only one goal for the third straight game -- but at least this time it was enough to win. "There was a lot of special teams. It was kind of a weird one," McDonald said. "You dont really want to play with fire too much against these guys and give them too many power plays, but fortunately we were able to draw a couple while they were on the power play and negate them." Neuvirth made 27 saves for the Capitals, whoo have lost 10 of 13 to tumble toward the bottom of the Metropolitan Division, only seven points ahead of the Islanders.dddddddddddd Washington has been shut out four times this season, all at home. "Its not acceptable, the way we played tonight. Thats for sure," Capitals centre Nicklas Backstrom said. Washingtons Eric Fehr hit the right post in the first period, not long before teammate Brouwers frustrating misfire. New Yorks Cal Clutterbuck hit the intersection of the crossbar and right post on a short-handed attempt midway through the second, and teammate Kyle Okposo put one off the right post later in the period. The Islanders were granted a rare short-handed penalty shot in the third period, but Michael Grabners attempt was saved by Neuvirth. Most significantly, the Capitals talented power play went 0 for 6. Alex Ovechkin had three shots on goal for the game, with four other attempts blocked. Washington coach Adam Oates said perhaps his team had "a little fatigue" and that veteran players need to stop taking unnecessary penalties. He also noted it wasnt the greatest performance by the Islanders. "I dont think they executed, either," Oates said. "Both power plays were pretty ineffective." NOTES: Capitals D John Carlson played in his 271st consecutive game, tying Calle Johansson for the longest streak by a defenceman in franchise history. ... Washington D Mike Green missed his third consecutive game with a concussion, and LW Aaron Volpatti sat out with an upper-body injury. 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