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The Saskatchewan Roughriders re-signed receiver Alex Anthony and linebacker Ryan Wellman on Tuesday. The team also announced the release of offensive lineman Dominic Picard and linebacker Tristan Black. Anthony will be entering his third year with the Roughriders after originally being selected by the team in the 5th round (39th overall) of the 2013 CFL Draft. Through his first two seasons, the 23-year-old has appeared in four games as a backup receiver registering two receptions for 13 yards. Wellman will rejoin the Riders for his second CFL season. The University of Regina product got into five regular season games during his 2014 rookie campaign. The 24-year-old saw action mainly on special teams where recorded two tackles. Cheap Nike MLB Jerseys . The triple gold medallist from the 2010 Paralympics tweeted on Tuesday: "Woke up with a virus yesterday. Timing couldnt be much worse. Not the ideal prep for the . Cheap MLB Jerseys China . Lisicki beat South African Chanelle Scheepers by a 7-5, 7-6 (7-1) margin. Next up for the Wimbledon runner-up will be Slovenian Polona Hercog, who outlasted Czech Petra Cetkovska 6-4, 5-7, 6-1. http://www.cheapmlbjerseysusa.com/. Nix is a career .218 hitter in 425 games over six seasons. The 31-year-old right-handed hitter batted .270 with a homer this spring for Tampa Bay. Wholesale MLB Jerseys . -- Felix Girard scored on the power play in the third period to lift the Baie-Comeau Drakkar past the Blainville-Boisbriand Armada 4-3 in Quebec Major Junior Hockey League action Friday. Wholesale Baseball Jerseys Online . During the furious first few hours of free agency Tuesday, the team agreed to terms with strong safety Donte Whitner, a Cleveland native who cant wait to play in his hometown.New England manager Sam Allardyce wants to harness the bitter experience of Euro 2016 to motivate his players on the road to the World Cup. Allardyce was confirmed as Roy Hodgsons successor on Friday after compensation was agreed with Sunderland.Hodgsons England won just one of their four matches in France and eliminated by Iceland in the last-16, but 61-year-old Allardyce has vowed to bring a sense of pride back to the nation and he wants this summers disappointment as motivation. I think first and foremost its about regaining, perhaps, a bit of confidence they have lost after the Euros, Allardyce told the Football Association website. Allardyce on Euro 2016: Use it as a positive, say we dont want to experience that again Lets get started from day one. Lets put that to bed, lets start delivering, gain from the experience that you gained at the Euros.Its a very bitter experience as we all know but that inner drive...players should keep, they should hold it and use it as a positive, say we dont want to experience that again.We going to get into the qualifiers, try to qualify for the World Cup and when we go next time were better prepared, I think mentally, to succeed. Allardyce cites creating a backroom staff as one of his strengths As well as creating a strong personal bond with his players, Allardyce signalled his intention to surround himself with a backroom team of experts.No news has yet materialised about any appointments to work alongside the manager, but the recruitment of expertise is an area he prides himself on. New England manager Sam Allardyce says its time for the team to deliver success Asked what he would bring to the job, Allardyce said: Man-management, I think.dddddddddddd Many, many years accumulating great coaching techniques and, yes, accumulating sports science ideas, which everybody knows has been one of my biggest adventures from 2000-01 when I took Bolton into the Premier League.(And) creating a backroom staff that delivers a great service in all areas and departments. You have to manage that, not just manage players but manage staff, to delegate to them and to give confidence to produce the qualities they have which are actually better qualities than me. The new England manager is happy to delegate to his support team I love finding a person with greater qualities than me in their department and promoting their strengths. That gives me greater strength to do my job.I think Im the right age with the right experience and hopefully I can pass on a lot of knowledge and experience to the team and the staff that works behind the team to try and get a very happy camp that becomes a very successful one.For me its a privileged position to have now got top of the tree, top of the ladder. For me, it couldnt be any bigger. Also See: Allardyce: I cant stop smiling Wenger coy on England link Wayne backing Big Sam Carraghers Allardyce verdict ' ' '