Pirate Galaxy » 20115.ddddddddddddhis is perhaps a st

SEATTLE -- Dan Quinn took over as the Atlanta Falcons head coach in 2015 with the expectation that his respected defensive mind would overhaul one of the leagues most porous defenses.The former Seahawks defensive coordinator returns to Seattle on Sunday with a defense that hasnt made many noticeable strides over the past 19 months, but armed with a red-hot offense that ranks first in in the NFL in points (35.0), total yards (457.4) and passing yards (333.4) per game. The rushing attack? Thats the black sheep of the offensive family, ranking seventh at 124.0 yards per game.So the stage is set for Quinn to bring his NFC South-leading Falcons (4-1) to the Pacific Northwest for Sundays 4:25 p.m. ET tilt (FOX) against the Seahawks (3-1), who are coming off a much-needed bye week and looking to create some early breathing room in the NFC West.Their offense is just out of this world right now, Seahawks coach Pete Carroll said of the Falcons. Their quarterback is on fire. Theyre doing a great job. I know Dan is fired up about it and were excited to see him play well, and itll feel like a championship matchup, just like we like. Atlanta quarterback Matt Ryan leads the NFL with 1,740 passing yards and 10.4 yards per completion while throwing 12 touchdowns against just two interceptions through five games. He has 26 completions of 20-plus yards and 10 of 40-plus, which both lead the NFL. And he certainly is not doing it alone, as Ryan is buffeted by a supporting cast that includes Julio Jones along with upgraded complementary wideouts and a two-headed backfield featuring Devonta Freeman and Tevin Coleman -- each a versatile threat who contributes to the passing game.Jones had a 300-yard game two weeks ago when the Carolina Panthers gambled on man coverage and got repeatedly burned. Most other opponents have dedicated an extra man to Jones, opening opportunities for Mohamed Sanu, among others, to do the bulk of the damage.Seattle cornerback Richard Sherman has shadowed the Jets Brandon Marshall, among others, in recent seasons, but there is no guarantee how the Seahawks will game-plan to face the Falcons.Im not their coach to decide that, Jones said when asked if he expects to be shadowed by Sherman. Its whatever they do. Im not calling anyone out or anything, nor am I going to shy away from competition. Im definitely going to compete every play, it doesnt matter whos guarding me.Ironically, it will be a unit whose foundation was built by Carroll and current Jaguars head coach Gus Bradley and then continued by Carroll and Quinn that will now be charged with showing the rest of the NFL that Ryan & Co. can be tamed.Seattle has led the league in scoring defense for four consecutive seasons -- including twice under Quinn -- and currently ranks third in scoring defense (13.5 points per game), first in yards allowed (264.0), second in passing yards allowed (183.8) and seventh in rushing yards allowed (80.2).However, the Seahawks havent faced anything this season the likes of the Falcons, with Seattles first four games coming against the fledgling offensive units of the Miami Dolphins (29th in total offense), Los Angeles Rams (32nd), San Francisco 49ers (31st) and New York Jets (17th).For much of Quinns tenure in Seattle, he oversaw a defense that was the identity of a hard-nosed team along with the Marshawn Lynch-led ground game. What he will contend with Sunday is an offense now well-equipped to engage in a shootout, especially if quarterback Russell Wilson is close to full health following a bye week to rest his right ankle and left knee sprains.Seattle doesnt use a traditional fullback anymore, with coordinator Darrell Bevell increasingly playing Wilson off the line of scrimmage and setting him up to spread the ball to a deep receiving corps, with the ground game now a complement off the passing attack.Quinn came to Atlanta as a noted defensive mind, but he returns to Seattle with a unit that is ranked 27th in points allowed (28.0 per game), 26th in yards allowed (388.8) and 26th in passing yard allowed (290.2). The pass rush, so critical to a scheme that doesnt feature heavy blitzing, has produced just 10 sacks through five games despite consistently facing offenses in must-pass situations. Pass rusher Vic Beasley, a 2015 first-round draft pick, has 4.5 of the teams sacks.Pretty similar, a lot of things, Carroll said of the scheme Quinn brought to Atlanta. Theyve got their own coaches that coach things differently and stuff like that. Theres a lot of basics too that are similar.The Seahawks scored a total of 15 points while squeaking past Miami in Week 1 before a 9-3 loss in Los Angeles in Week 2. But as has been customary under offensive line coach Tom Cable, the front five has steadily improved and Bevell has made adjustments while Wilson battled through limited mobility that all but eliminated the rollouts and read-options that were so critical to the offenses success the past three seasons. Wilson is getting the ball out quickly, and the return of tight end Jimmy Graham has added yet another weapon to a quietly deep arsenal.For all of Atlantas offensive prowess, the defense remains vulnerable. The pass rush has struggled to generate consistent pressure, and the secondary comes under constant attack everyone other than Pro Bowl cornerback Desmond Trufant -- a former star at the University of Washington who grew up in Tacoma, Wash., and is the younger brother of former Seahawks star Marcus Trufant.Trufant is intimately familiar with Husky Stadium, where the Falcons have been practicing this week after Quinn opted to have the team travel to the Pacific Northwest following a Sunday win at Denver rather than travel home and back. Quinn saw it as an opportunity to engage in some team-building, which sounds Carroll-esque.We thought it would be a unique time for our team to have that week together, and as well as the players not to battle back and forth through some time zones and some long flights, said Quinn, per the Atlanta Journal-Constitution. It just so happened this is how the schedule worked out. Were fortunate we have an opportunity to practice out here.There is a lot on the line Sunday, perhaps as much as home-field advantage in the NFC playoffs. But there are also a lot of respected ties between the two teams, including Quinn bringing his upstart Falcons to Seattle to battle his former mentor for an early pecking order in the conference.I dont know about pride, but its exciting to see (Quinn), Carroll said. Hes having fun. Hes working hard. He has a team with an attitude and a personality. They had a great start last year, and they battled back and finished well at the end and theyre off flying again.They seem to be really be utilizing their talent well and the people they picked up. Theyre doing a lot of really good things. Its really exciting to see, but Im not going to get to caught up in the pride thing right now. We need to go play them. Kurt Rambis Lakers Jersey . The Australian is competing in his final season in Formula One and still looking for his first win this year. He will look to end Vettels run of six straight race wins on Sunday. Webber, who is fifth in the championship, earned his second pole from the past three races and 13th of his career. Kobe Bryant Lakers Jersey . LOUIS -- Mike Smith is used to facing plenty of shots, so this was nothing new. http://www.lakersbasketballshop.com/Derek-Fisher-Jersey/ . Andreas Johnson had a goal and two assists while Jacob de la Rose also scored for Sweden (2-0-0). Esa Lindell and Rasmus Ristolainen replied for Finland (1-1-0) Lindell opened the scoring for Finland just 41 seconds into the game, but the hosts quickly regained their composure and tied the score less than four minutes later on Wennbergs first of the game. Kobe Bryant Jersey . LOUIS -- Theres no telling how these wacky World Series games will end. Wilt Chamberlain Jersey . -- Josh Sterk scored once and set up two more as the Oshawa Generals edged the visiting Belleville Bulls 3-2 on Friday in Ontario Hockey League action.Lewis Hamilton says he produced sexy laps at Albert Park as the F1 world champion dominated qualifying for the Australian GP. The Mercedes driver secured pole position after topping all three parts of qualifying in Melbourne. Hamilton finished the session nearly four tenths clear of team-mate Nico Rosberg and over eight tenths clear of Sebastian Vettel in third.To underline the pace of the world champion, Hamilton was 2.5 seconds quicker than his pole lap of 12 months ago. They were some sexy laps, they just felt so good, flowing and no real mistakes and that really is all you can hope for as a driver is to always improve, said Hamilton.I enjoyed driving the car in qualifying today, I got the set up just right. Qualifying report Lewis Hamilton dominates in Australia to take pole The pole position was the 50th of Hamiltons F1 career, but it was overshadowed by heavy criticism of the new qualifying format which saw the result settled with over four minutes of the session remaining.I miss the old days when they went out and just run and run and run. Senna would come in, sit there and then have to go and do another lap, that was cool, Hamilton told Sky Sports F1.One lap is neat, but that was not so exciting for the fans to watch as everyone was sat in the garages. But all my engineers said that would be the case, they say they told the FIA and FOM that that would be the case and they ignored them. Qualifying has to change Sky Sports F1s Martin Brundle says qualifying has to change immediately With key figures in the paddock calling for revisions to qualifying before the next race in Bahrain, Hamilton is against reverting to the popular system used between 2006 and 20115.ddddddddddddhis is perhaps a step in the wrong direction, but I wouldnt say go back to the old way because we have had it for years. Lets try and take a step back and figure out another route that is even more exciting, Hamilton said.Find out what the fans want? Has anyone asked? I advise they all start messaging into Formula 1 or whoever and say this is how we want it. Lewis Hamilton revealed that his engineers had predicted that the new qualifying format would struggle The first race of the 2016 F1 season, the Australian GP, is exclusively live on Sky Sports F1. The race in Melbourne starts at 5am on Sunday March 20. Every race live in 2016 Sky Sports F1 brings you every race live in 2016. Fast and easy online upgrade - click here. Also See: Qualy report: Hamilton on pole New qualy format slammed ' ' '