MONACO -- The worlds fastest man is slowing down.Usain Bolt again said he doesnt plan to run the 200 meters in his final season, realizing that his world record of 19.19 seconds is now likely beyond him.Speaking Friday in Monaco before picking up the IAAFs male athlete of the year award for a sixth time, the 30-year-old Bolt said he thought he could dip under the 19-second barrier at the Olympics in Rio de Janeiro. But coming off the bend in the final, he felt his legs didnt have a record-beating performance in them.After last season, I kind of figured out that no matter how hard I work at this point, it probably is going to be hard to get the 200-meter world record, Bolt said. And its a lot more work and for me, coming to the end of my career, Im not trying to do too much work.He also didnt sound optimistic about breaking his 100-meter record of 9.58, either.If I can go through my season -- which I doubt -- without any injuries, then anything is possible, he said.Bolt ruled out a return for the 2020 Tokyo Games. The nine-time Olympic champion said his coach has told him, `Do not retire and come back to the sport, dont ever do that. ... So you have got to make sure you are sure.Not to brag or anything, but a lot of people at 30 havent accomplished what Ive accomplished, so, for me, I think Ive done all I wanted to, Bolt said.He made it clear that his last season would be more of a farewell tour than a final drive for more records. Hes targeting a few races in his favorite places: he mentioned Ostrava, Lausanne and Paris.This season is pretty much mainly for the fans, Bolt said. A lot of people always wanted to see me compete and havent had the chance.There are some things he is certain he wont be doing:- He ruled out playing American football, saying he doesnt want to get hit.- He also ruled out switching to bobsled, like American hurdler Lolo Jones, saying anybody who knows me knows I dont do well with cold.- And there is zero chance that he will challenge 800-meter Olympic champion David Rudisha to a race over 400 meters.That wont happen, Bolt said. Not even for charity.Bolt said his immediate plans in retirement are pretty much to do nothing.No more training. I dont have to go to the track unless I want to, he said.Bolt pinpointed the world championships in 2007 as a turning point in his career. After placing second behind Tyson Gay in the 200, Bolts coach told him to get serious.`Youre slacking off in the gym. If you want to win you have to get stronger, Bolt said he was told. From then on, I just took the step and worked.The next year, he won the 100, 200 and 4x100 relay at the Beijing Olympics. He repeated those feats in London and Rio.Bolt thinks he could have done even better had he knuckled down earlier.I was asked the question earlier what would I have told my 14-year-old self, and I thought it would be definitely to get serious quicker, Bolt said. I think when I was transitioning to being a professional I was relying more on my talent than actually on the work I was doing.Although he stressed that it wasnt a regret, Bolt said that breaking the 19-second barrier in the 200 was probably his only unrealized running ambition.It was something that was possible, could be possible, and I missed out on, he said.Coming off the bend in the 200 in Rio, he realized it was beyond him.In my mind I genuinely thought that I could have run under 19 seconds until I came off that corner, and my legs decided that we werent going to do anything about this, he said. Its just one of those things.Alex Len Jersey .2 billion agreement with Rogers Communications for the leagues broadcast and multimedia rights. Dominique Wilkins Hawks Jersey . In the lead up - which seemed to begin the moment Mike Geiger blew the whistle in Houston last Thursday night - the Impact rumour mill went into overdrive. The speculation went into meltdown mode, of the golden nugget variety. http://www.authenticbasketballshophawks.info/spud-webb-hawks-jersey/ . The third-ranked Ivanovic, who won the event in 2008 and 10, served five aces and broke Wickmayer, also a former winner in 2009, five times. "The result looked easier than it really was," Ivanovic said. DeAndre Bembry Jersey .Y. -- Marcell Dareus and the Buffalo Bills defence made life miserable for Super Bowl MVP Joe Flacco. Mike Bibby Hawks Jersey . The All-Pro lineman got the leg bent under him while trying to make a tackle during the first half of a 22-20 overtime loss at Miami on Thursday night. The medical staff initially thought hed torn the ligament, and the test a day later in Cincinnati confirmed it.Owen Farrell took centre-stage as Saracens claimed a record-equalling 13th straight European Champions Cup win which meant Denny Solomona suffered a losing debut for Sale.Farrell scored a late try and kicked 14 points as the reigning European champions matched Munsters record of successive wins with a hard-fought 26-10 victory.For the second match in succession, Sale had three players sin-binned against Saracens, but this was a vastly improved display from last weeks 50-3 hammering at Allianz Park.Solomona played 80 minutes on the right wing but could not find the whitewash as Saracens produced a typically clinical display to underline their class.Nathan Earle scored a second try late on for Saracens before Sale lock Bryn Evans grabbed a last-gasp consolation for the hosts, who slipped to their sixth straight defeat.Solomona was announced as a Sale player earlier this week before Castleford responded by issuing High Court proceedings for damages against the player.The Super League outfit are also seeking damages against Sale and Solomonas agent Andy Clarke for allegedly inducing a breach of contract.Sale confirmed on Tuesday that prolific try-scorer Solomona had signed a three-year contract with them, despite still having two years left on his Tigers deal.He was facing a Saracens outfit who were crowned European champions last season and who thrashed the Sharks 50-3 last week. Sale were significantly improved during the first half but Saracens established a slender 6-3 lead courtesy of two penalties from Farrell.The hosts created the first opening in the eighth minute when Josh Charnley collected possession inside his own half aand showed impressive pace to advance into the right channel.ddddddddddddhe former Wigan man then found full-back Mike Haley but he could not find Solomona lurking on the right touchline and the ball went into touch.Farrells first penalty then put Saracens ahead after Sale were caught offside, and then midway through the first half Solomona was presented with a golden opportunity.Brad Barritts wayward pass found Solomona on the edge of Sales 22 but the league convert spilled the ball and the opportunity was lost. Saracens began to probe but Sales defence was impressive as they continually kept their visitors at bay.After AJ MacGinty kicked a penalty to draw Sale level in the 28th minute, Saracens went close when Farrell orchestrated a fine counter-attack which saw Barritts kick to the corner sail into touch.Another penalty from Farrell restored the visitors advantage before the break while Sale lost hooker Rob Webber to a yellow card four minutes after the restart.Farrell then uncharacteristically missed two penalties in quick succession but he found his range for another three-pointer after Sale lock Evans was penalised for a deliberate knock-on.After Solomona failed to take MacGintys cross-field kick in his stride in the right corner, Sale then lost number TJ Ioane to a yellow card in the last 10 minutes after Farrell had escaped punishment for catching Haley late.Farrell then went over late on from Will Skeltons pass and Earle touched down a grubber kick before Evans crashed over late on for Sale. ' ' '