Pirate Galaxy » statements: I am not fast. I am not bra

SAO PAULO, Brazil -- Lewis Hamilton beat Max Verstappen to the fastest time during first practice for the Brazilian Grand Prix as championship leader Nico Rosberg had to settle for third.Hamilton set his fastest time on a set of fresh soft tyres midway through the session and was on an even quicker lap on his second attempt before backing off in the middle sector. The slim margin over Verstappen suggests Red Bull has an opportunity to take the fight to Mercedes this weekend, which could be crucial for the championship if Hamilton can win the race with the two Red Bulls in second and third ahead of Rosberg.But Rosberg, who only needs to finish second or third this weekend to stay on track to beat Hamilton to the title, has had strong form in Sao Paulo in recent years and will be looking to the afternoon session to overturn the 0.230s deficit he had to his teammate in the morning. Red Bulls Daniel Ricciardo will also be hoping to improve after finishing 0.380s off teammate Verstappen and 0.476s off the best time overall set by Hamilton.Valtteri Bottas was a distant fifth for Williams, 1.2s off the pace, as Ferrari took itself out of the running for the top times by opting not to use the soft tyres during the 90 minute session. Williams and Force India look set for another close battle with Bottas just over a tenth ahead of Sergio Perez and Nico Hulkenberg and 0.189s quicker than teammate Felipe Massa in eighth. The two Ferraris were split by just 0.002s in ninth and tenth as they used the slower medium compound tyre to set times 1.67s off Hamilton. Sebastian Vettel spun off in Interlagos tricky middle sector towards the end of the session, but no obvious damage was done to the car.Carlos Sainz finished the session 11th ahead of teammate Daniil Kvyat, who experienced a puncture midway through the session. Jenson Button led McLaren teammate Fernando Alonso in 13th and 14th, with Romain Grosjean 15th despite admitting he was lost with the set-up of his car towards the end of the session.The Saubers of Felipe Nasr and Marcus Ericsson were 16th and 17th ahead of Manors Esteban Ocon, who was just under a tenth quicker than Jolyon Palmers Renault and teammate Pascal Wehrlein in 19th and 20th. Charles Leclerc was 21st as he drove Esteban Gutierrezs Haas during FP1 while Russian Sergey Sirotkin finished 22nd after an outing in Kevin Magnussens Renault.Wholesale Nike Air Max .com) - The Calgary Flames aim to bounce back from their first regulation home loss of the campaign on Friday night when they host a Detroit Red Wings club that they swept in three meetings a season ago. Nike Air Max Outlet . The 27-year-old Scrivens will be joining his third NHL club since signing with the Toronto Maple Leafs as a free agent in 2010. The move also reunites with him with head coach Dallas Eakins from their time together with the American Hockey Leagues Toronto Marlies. https://www.fakeairmaxwholesale.com/ . -- Jacksonville wide receiver Cecil Shorts will likely be a game-time decision whether hell play Sunday in the Jaguars home game against the San Diego Chargers. Nike Air Max Sale . He says so-called TRT is only one problem and he wants to go even further than the ban. "Its about time," St-Pierre told reporters at a promotional event in Montreal on Friday. "I think its a good thing. Fake Nike Air Max Shoes . Once again Jordan Cieciwa (@FitCityJordan) and I (@LynchOnSports) go head to head in our picks. Last weekend at UFC Fight Night 32 my #TeamLynch got the best of #TeamJC by a score of 9-6. Let us know which side youre on for UFC 167 use the hashtag #TeamLynch or #TeamJC on Twitter.I dread solo runs the way the average person hates tax time. The solitary nature of the run forces me to turn inward, and as a goal-oriented overachiever with a fear of failure, I hate the introspection that these runs cultivate.The thought of spending hours wrestling with my body, willing it to keep going, with no distractions and no community support makes me question my sanity. Ive tried all of the recommended tips and mental tricks, as well as fitness gadgets and apps to make solo running for long distances better.Only one thing has done the trick: virtual runs.I joined two virtual running groups on Facebook because of my love for Harry Potter --?Nerd Herd Running, with money going to the nonprofit Stupid Cancer, and the Hogwarts Running Club, who donates to a different organization every race. When I ran the Dementors Kiss 5K with the Hogwarts Running Club, we raised $45,000 for Miles for Cystic Fibrosis. I liked the idea that the money I spent fueling my running habit also had a larger purpose.Virtual races are runs of a predetermined length that can take place at any location of your choosing during a particular week. You pay the race registration fee and receive a runners bib in your email. Certain running groups require that you submit a proof of time, and after a couple of weeks, you receive a finishers medal.These races dont require travel, so theyre easier on the wallet. And best of all, there are no long lines at the porta-potty.For me, these runs are the perfect combination of nerd culture and running community. Running is one of those activities I never thought I would do. I abhorred physical exercise as a child. I was sedentary in my early 20s from a combination of depression and self-loathing. I wanted to be invisible.One phone call changed my life.It was my 27th birthday, and I needed serious convincing that I should live another year. My childhood friend Jillian called. Buried under the floral comforter in my bedroom, iPhone on speaker, I told her that I am not sure I wanted to continue living.She persuaded me to make a list of all the things I couldnt do, but that I dream of doing. On my list was a completing a marathon.Jill suggested we start small, with a princess-themed 5K. We registered, trained and finished the race together. From there we took on 10Ks and half-marathons and multiple-day challenges.Ive been running, off and on, ever since. Exercise is my version of Defense Against the Dark Arts.?I let my imagination loose on these runs.***Its 5 a.m. when my earbuds go in, and the fusion of sight and sound begins a seamless transition to the Harry Potter Universe. My mind fills in the gaps of my elaborate fantasy. Everyday sights and sounds, with theeir metronomic regularity, transform into rhythmic spectacle.dddddddddddd.My environment becomes animated -- lampposts change into floating candles, illuminating my path. The local YMCA, which towers above the rest of the landscape, morphs into the Hogwarts School for Witchcraft and Wizardry, strong dramatic architecture silhouetted against an enchanted navy sky.For the first half of my run, I evade the dark forces. Halfway through, my left heel is sore, and my right knee threatens to be uncooperative.I stop.Thats when the Dementors show up. In the Harry Potter Universe, theyre mystical figures shrouded in black gossamer cloth, and they thrive on despair. Their main purpose is to suck the happiness and good memories out of the people that they come across.In my mind theyre always hovering on the periphery, waiting time until I let my guard down. Doubt doesnt take long to blossom once its taken root -- I know that from near fatal bouts with depression. Those brushes with the spectral always left me listless and unmotivated, wracked with nightmares and harboring the belief that I was devoid of talent.I have to keep running. I make it past a large tree Ive dubbed the Whomping Willow before I was forced to stop again. Up ahead I see a Boggart, a shape-shifting creature that takes on the form of the thing you fear most.The resurrected corpse looks like me, but smells like betrayal -- wet, decaying flesh giving way due to neglect. Brain slightly atrophied, cloaked in anger, frustration and fear. She utters sharp, mean statements: I am not fast. I am not brave. I am a failure.My run has a new sense of urgency, to prove the other me wrong, to conquer the things that threaten to drown me if I ever give myself permission to think about them.I am the protagonist. I cant outrun this variant of myself. I have to face her. I surrender to the run; I stop obsessing about the time.I pull the terrible memories and places out of myself and leave them on the pavement. In this alternate universe, I could be gifted and hardworking, and villains were always vanquished, even though all enchantments come with a price. I dont have to be fast -- I just have to finish.Monsters, after all, can be defeated. I know I deserve to cultivate hope, to have peace. I understand it is my right to be happy. My creativity allows me to believe in the incredible, to not be limited by the bounds of my own experience. I know, at the end of all of this, that I can endure.Latria Graham is a writer, editor and cultural critic. She is currently living in South Carolina. Follow her @LGRaconteur ' ' '