Pirate Galaxy » January.She singled out Ama Agbeze as a c

Sky Sports Rob Dorsett finds Usain Bolt living life to the full ahead of his retirement from the track next year.After interviewing one of the biggest sports stars of our generation, we arrived at Norman Manley Airport in Kingston, ready to head home; exhausted, exhilarated, and braced, as ever, for the stress of customs analysing every serial number for every specialist bit of camera kit, before we are allowed to leave the country.With three microphones, a couple of lights, miles of cable etc etc, spread out on the table in front of us, I become aware of a small commotion 100 yards away from us in the terminal. I glance up, and Usain Bolt is surrounded by a small clutch of Jamaicans, pestering him for autographs and selfies. At 65 he stands out - head and shoulders above those crowded around him. He cant escape the attention. Ninety minutes later, we are queuing at the gate, ready to board, and theres a huge figure ahead of us in the same queue: black T-shirt, baseball cap, sunglasses. Its Bolt again, lining up with us, the plebs, to get on board.No pomp, no ceremony, no special treatment. No one carrying his bags for him, no bodyguards. Just a normal guy, about to get on a plane for a short holiday in Miami. Only this normal guy can run 100m in 9.58 seconds, and has won nine Olympic and 11 World Championship gold medals. Bolt won gold in a record time at the World Championships in Berlin in 2009 Thats my overriding memory of spending some time with the fastest man whos ever lived: how approachable, how friendly he is. When Lionel Messi arrived at Manchester Airport a fortnight ago, ready for Barcelonas Champions League match with Manchester City, all we saw was a tiny, hunched figure rushed through the awaiting crowds at arrivals, flanked by three huge security guards, while scores of fans waited and shouted in vain, with their autograph books and camera phones in waving hands. Bolt is master of a different sport, and is a different man.Im human, says Bolt, with a shrug. Sometimes Im in a good mood, sometimes Im not. But I try to always go out and put a smile on my face for the fans. I know it means a lot for them just to see me, to touch me and shake my hand. Bolts trademark celebration following another gold medal run at the Rio Olympics But its clear his huge fame has affected him. A naturally outgoing, sociable character - Yeah, Im a typical Jamaican man. I love reggae music and I love to dance. - its inevitable that hes had to curtail his social life.I try not to let anything bother me, he explains. I dont go out much, unless its to the clubs. Everyone wants to touch me, be seen with me. Ive got used to it. If youve followed my career, Ive always been laid back. Its who I am. Since I was a kid. Its just that since my career has got to where it is, its been noticed more.What has gone largely unnoticed, is just how hard this laid-back Jamaican works to remain at the peak of athletics. In a new documentary in cinemas at the end of the month, we see the reality of life behind the scenes: an elite athlete who has taken to the limit as he sprints over and over again, over a dusty field, sweat pouring from his face as he drags heavy weights behind him; he cuts his calf, as the spikes on his training shoes bite into his skin when he reaches full speed. Plaster applied - on he goes. Rob Dorsett gets up close and personal with Usain Bolt in Jamaica Bolt has promised he will retire after the World Championships in London next summer, and he says his body is ready for a break.(Training) is the hardest part. Without the training, I could go on forever. But the older you get, the more disciplined you have to be. And, honestly, I dont think I have the discipline. Its tough.Whats also been tough for Bolt is the tabloid fascination with his private life, since he completed the Treble-treble at the Olympics less than three months ago. When Bolt left Rio, he came straight to London, for several days and nights of high-profile partying. There were daily pictures of him in the papers and in social media, with groups of girls at various London venues.When I see him, back on board the plane bound for America, his girlfriend of two years Kasi Bennett, is sitting alongside him. Harmony restored? Its hard to tell from the body language.And so, after the Olympics, life has returned to normal for Bolt. Back in Jamaica, where he tells me he will continue to live, even after hes retired. Training. Working hard. Planning his race-schedule in the build up to the London World Championships. Bolt doing what he does best during down time at the London 2012 Olympics But after that? All he knows is he wants to be talked about in the same breath as Pele and Muhammad Ali. A future in politics then, or charity?Charity, definitely, he replies. But politics, no! People have been trying to get me involved in politics all my life, and its not for me. I dont want to coach (athletics) but I definitely still want to be involved with the sport.Seb Coe (the head of the IAAF) came to see me in Jamaica and said we need to find something for you to do; I will miss the energy of track and field. Anything I do will have to still be in the stadium, so I can feel the energy, and feel like Im part of the track. Usain Bolt talks of his plans for post-racing career... which dont include a move into politics I quickly get to see what he means. Im interviewing Bolt at the National Stadium in Jamaica, where in 2002, as a 15-year-old he announced himself into the world conscience by beating athletes three years older than him, to take gold in the World Junior Championships.My producer, Anton Toloui, suggested we take Bolt out of the formal interview setting, and down onto the track for a more informal chat. And its here where Bolt comes alive. This is clearly his domain.He tells me how, back in 2002, he was so flustered, he put his track shoes on the wrong feet. Bolt won the 200m at the 2003 World Youth Games in Canada Theres no word to explain how nervous I was on that day. I couldnt do any stride outs, my legs were weak. I was sweating and my heart was pounding fast. I came out of the tunnel and people started chanting my name Bolt, Bolt. I was like whats happening? and all of a sudden I got nervous, weak and confused. But I won. If I can go through that and win in front of my home crowd then strangers are no problem.And for Bolt, winning all over the world has been no problem. Like all the very best sportsmen, it seems all too easy for him. If you take into account qualifying rounds in major championships, hes won a gold medal for every 36 seconds hes spent on the track. His height, unusual for a sprinter, means he completes 100m in 41 strides, compared with 45 from most of his opponents. It means that he has a huge advantage, once his speed kicks in in the second half of races.Were back on the track in Kingston, and Ive taken him halfway along the 100m back straight. Were about 50m here. If youre 2m behind the guy in the lead at this point, do you know youve got him? I ask. Six months half price Upgrade to Sky Sports now to watch Man Utd v Arsenal and get the first six months half price Yep, is the simple response. Im always confident. It depends where Im at but at 50m I can tell if Im going to win or if Im going to lose. This is the point my speed really chips in and I start going after the person in front of me so I always know exactly whats going to happen at this specific point.Its an unusual privilege to get to spend so much time with such a sporting great, when hes at the peak of his powers. When I tell Bolt this: What a time to get to talk to you. He replies, with a huge toothy grin on his face: What a time to be alive!And maybe that best sums him up. Bolt is clearly loving life, and living it to the full.But the part of Bolts life he has loved (and the training he has hated) will soon be at an end. And whats next for him, after retirement next summer, remains as much a mystery to the man himself, as it is to the wider world.I Am Bolt is in cinemas and on digital download from November 28.Upgrade to Sky Sports now to watch Man Utd v Arsenal this Saturday and get the first six months half price!Also See:Results & Medal TablePhoto GalleriesTeam GBNike Air Max 90 Black . But Bourque, who has missed three games with a lower-body injury, wont be in the lineup when the Habs travel to Buffalo to take on the Sabres on Wednesday. Nike Air Max 90 Shoes Sale . -- Teemu Selanne scored the first goal of his 22nd NHL season, and the Anaheim Ducks extended the best start in franchise history with their fifth straight victory, 3-2 over the Calgary Flames on Wednesday night. http://www.airmax90outletonline.com/ . William Carrier opened the scoring for Cape Breton (6-4-2), but Andrew Ryan tied the game and Brent Andrews put the Mooseheads (8-6-0) in front for good with a short-handed goal at 13:49 of the second period. Cheap Nike Air Max 90 Mens . Dusautoir, the former World Player of the Year, sustained a torn bicep playing for Toulouse in the Heineken Cup on Saturday. The flanker, who has played 65 times for France, is expected to be out for up to four months. Nike Air Max 90 Blue . Aside from the trilogy main event title fight, there are a number of intriguing matchups in the heavyweight, welterweight and lightweight divisions.British netball is entering an exciting new era, but southern hemisphere sides are still leading the way, says England selector Maggie Jackson.The Vitality Netball Superleague has gone from strength-to-strength in recent years and has attracted talented internationals such as New Zealands Liana Leota and South African Lenize Potgieter.Homegrown players have also benefited from the higher standard of competition and England took the bronze medal at last summers World Cup, with Australia edging out New Zealand in the final. England took the bronze medal at last summers Netball World Cup But Englands recent 3-0 Tri-Series defeat to Australia gave a stark reminder that Tracey Nevilles team still need to make up ground on the top sides in the sport.And Maggie Jackson, an England selector and performance director at Hertfordshire Mavericks, admits that players need more financial support to continue the growth of club netball.I think this is like the beginning of a whole new era this season, Jackson told Sky Sports. The transfers, the recruiting and so on has felt - I think in the 11 years Ive been involved - like its moved up another notch in the standard of the Superleague. Therefore to have this kind of closeness is fantastic for lots of reasons. Australia have strengthened their reputation as the top international side Reflecting on the differences between the Superleague and the ANZ championship, Jackson said: For me, probably because of my coaching background, we have to ensure that franchises are becoming professional, as in literally professional, so we can train players during the day.Clearly tthey will have to do some work, like they do out there, but we need to get more and more players who are able to get paid to train and to compete.ddddddddddddYour average Superleague player, which makes up to 75 per cent of the squad, are all still working and coming in during the evening. Superleague: Ones to Watch Players to watch in the Vitality Netball Superleague In order to have a really effective training programme they need to rest and recover as well.But Jackson has taken positives from the three matches against the world champions in January.She singled out Ama Agbeze as a consistent performer and believes England have a promising crop of young talent. Talented young players have forced their way into Tracey Nevilles selection plans It was always going to be hard with those players who were unavailable or injured, said Jackson. It was the opportunity for people to step up. What was pleasing was to see Ama Agbeze really stepping up and playing well continuously. All the years Ive known Ama, shes been in and out of the squad, but she got some court time and really stuck to the task. I thought she and Eboni Beckford-Chambers really worked well together.Natalie Haythornthwaite who is having an impact in the Superleague - people like her have got the potential to really do well.For me, Natalie, Ama, Sara Bayman in the middle and of course Helen Housby, another one who a bit like Ama got the opportunity to play a lot more. That was pleasing to see.Also See:London Live: Storm v MavericksWATCH: Annas netball diary ' ' '