Pirate Galaxy » Wednesday.Not really a whole lot of time for r

Samir Nasri claims Pep Guardiola has banned Manchester City players from having sex after midnight in order to improve their performances on the pitch.France midfielder Nasri was told he was overweight by newly-appointed City boss Guardiola in July, and left the following month for a season loan at Spanish side Sevilla.But, in an interview with LEquipe du Soir on Monday evening, the 29-year-old reportedly revealed one of the Catalans top tips for getting the best out of his players. Samir Nasri (L) joined Sevilla on a season-long loan deal in the summer On a free day he [Guardiola] says, Those who want to have relations, its before midnight because you must have a good nights sleep, Nasri said.He did that with (Barcelona forward Lionel) Messi, who since then was not injured muscularly, and (Bayern striker Robert) Lewandowski, whom he had put on the bench at one point, and made him understand certain things. Six months half price Upgrade to Sky Sports to watch Man Utd v Arsenal on Saturday and get the first six months half price The former Marseille and Arsenal man also spoke a little about Guardiolas dietary demands.When I arrived for pre-season, I was told, Your weight must be 76kg. That was my weight when I was at Marseille, he added. He suppressed a lot of things in the kitchen. When I came back from vacation, I was a little out of shape, I had four kilos extra. With Guardiola, over 2.5 kilos in excess, you do not train with the group.Upgrade to Sky Sports now to watch Man Utd v Arsenal this Saturday and get the first six months half price!Also See:Southgate has faith in StonesYaya should consider MarseilleNolito: I miss Celta VigoPellegrini: City always wanted PepScarpe Basket Paul George . Those lessons were more than enough to overwhelm the Utah Jazz. Lou Williams scored 25 points and the Hawks continued their offensive upswing as they rolled to an easy 118-85 victory over the Jazz on Friday night, winning their third straight and for the fourth time in five games. Air Max 95 Scontate Uomo . The home side created most of the chances but struggled to break down Braunschweigs resilient defence, resulting in the Bundesligas 1,000th scoreless draw. http://www.airmaxshoponlineitalia.it/scontate-max-270-outlet.html . They hope to persuade the other team owners and commissioner Roger Goodell to put pressure on Redskins owner Daniel Snyder to drop the nickname they find offensive. "Given the way the meeting transpired," Ray Halbritter, an Oneida representative and leader of the "Change the Mascot Campaign," said Wednesday, "it became somewhat evident they were defending the continued use of the name. Scarpe Nike Tn Squalo In Vendita . Aduriz headed home Markel Susaetas cross in the sixth minute to open the scoring at San Mames Stadium. He bettered that with a long-range blast that went in off the goal frame in the 18th, and converted a penalty in the 72nd after Diego Mainz was sent off for fouling Aduriz with only the goalkeeper to beat. Vapormax Prezzo Basso . 10 VCU 85-67 on Thursday night at the Puerto Rico Tip-Off. The Seminoles (4-0) have scored at least 80 points in each of their games.NEW YORK -- Ryan Harrison, a 24-year-old American who has struggled to approach the expectations placed on him, played the match of his life on Wednesday at the US Open.Harrison stunned No. 5-seeded Milos Raonic 6-7 (4), 7-5, 7-5, 6-1 in the biggest upset of the tournament so far. A raucous capacity crowd ?of 8,200 at the tournaments new Grandstand stadium was thrilled with the result.Its so cool, Harrison said. The first two sets, when you have a crowd behind you like that, youre just playing on adrenaline. It was incredible.For the first time, the ATP World Tours No. 120-ranked player finds himself in the third round of a Grand Slam event. And he had to qualify his way into the event.According to ESPN Stats & Information research, Harrison is the first American qualifier in the Open era to defeat a top-five seed at the US Open.?It was only the second time in 28 attempts that Harrison has beaten a top-10 player.Its mental maturity, a little bit of stabilization with everything around me that is allowing me to play with a sense of calm and also with excitement, said Harrison, who turned pro nearly a decade ago and reached a top ranking of 43rd in 2012. My personality is a very fiery one. I like to be really intense when Im competing, flirt with that line of getting so intense that it [was] taking me away from what I was trying to accomplish.Until Monday, Harrison hadnt won any main-draw match at any major since the 2013 French Open. Raonic, a finalist this year at Wimbledon, had won 11 consecutive second-round matches in majors.After winning the first-set tiebreaker, the Canadian seemed to labor with injuries. There was a lengthy visit from the trainer to work on Raonics wrist and later massage his quad muscle.ddddddddddddI was my own worst enemy today, Raonic said. I tried the best I could to find my way out of it. My body didnt let me.While he was certainly helped by his opponents myriad problems, Harrison played cleanly after recovering from a double fault that ceded the opening set.Harrison wound up with 33 unforced errors, making merely one in the final set of the 3?-hour match. Raonics total was 62, including a whopping 21 in the third set alone.I didnt create this pressure for myself or this kind of stress on myself, Raonic acknowledged. He did that.In the third round, Harrison will face 44th-ranked Marcos Baghdatis of Cyprus, the 2006 Australian Open runner-up. Baghdatis eliminated 32nd-seeded Benoit Paire of France 6-2, 6-4, 3-6, 6-4 on Wednesday.Not really a whole lot of time for reflection in this sport, because things change so quickly, Harrison said. You play a bad match on Friday, all of a sudden todays win feels a long ways away.Last week, Harrison and his younger sibling Christian, 22, became the first pair of brothers to both qualify for the US Open.How cool, the older Harrison said, is it to have him with me at the Open?While Christian lost in the first round on Tuesday, Ryan took pleasure in being joined in the third round by a couple of other Americans: No. 20 John Isner beat Steve Darcis 6-3, 6-4, 6-7 (10), 6-3, and No. 26 Jack Sock defeated Mischa Zverev 6-1, 6-1, 6-2.Good thing for Ryan. He has been around for a while, but hes still very young, Isner said. Good thing hes figuring it out again.The Associated Press contributed to this report.? ' ' '