As Gary Rowett prepares to celebrate a year in charge of Birmingham City, Sky Sports get the inside track from Paul Caddis on what has been a remarkable turnaround at St Andrews… Birmingham City are living proof that a year in football is a long time.Rewind 12 months and the club looked in disarray. Having endured a dismal start to the season, the Blues were once again major contenders for the drop just months after saving themselves from the indignity of relegation to League One on the final day of the previous campaign. Lee Clark, the man that had inspired that final-day reprieve, paid the price for Birminghams dreadful start, dismissed with the club languishing in 21st spot and having won only two of their opening 12 matches. His immediate departure did not bring any respite for Birmingham from their poor form. A 1-0 away loss to Blackburn Rovers was followed by a humiliating 8-0 home defeat to Bournemouth, the clubs worst loss at St Andrews in their 139-year history. The situation looked desperate.Step forward Gary Rowett. He came on to the training field the first day and told us he wanted us to be organised and fit, recalls Birmingham defender Paul Caddis. The first day we did some running, which was pretty tough, but we knew from that day on that this manager wanted us to be fit. We started doing a lot more gym work as well. He wanted us stronger as well as fitter.He wanted us to play high tempo. He drilled that into us day by day, to be organised and work as a unit and the work we did then we still do to this day. Each player that goes on that pitch knows what the manager expects of him. Paul Caddis scored the goal that secured Birminghams survival on the final day of the 2013-14 season Rowett would surely have been forgiven if he had decided against taking up the post at his former club. The 41-year-old, who enjoyed two seasons at Birmingham between 1998 and 2000, was going well as manager of League Two Burton Albion and laid the groundwork for the clubs title-winning campaign, which was completed by his successor Jimmy Floyd Hasselbaink.But, the lure of reviving his old sides fortunes proved too much for Rowett. His Burton backroom staff of Kevin Summerfield, Kevin Poole and Mark Sale - all former Birmingham players - followed him in making the move.Appointed just days before a daunting trip to high-flying local rivals Wolverhampton Wanderers, who then sat third in the Championship - level on points with leaders Derby County - Rowetts time to inspire an immediate change in fortunes was limited. But, against the odds, the side which had shipped eight goals the previous week produced a display of pure resilience, thwarting Wolves to claim a goalless draw at Molineux. The defeat to Bournemouth is by far the worst moment of my football career. It was not good enough by any means and it was clear to see we needed a manager at the side of the pitch. The boys, the fans and the club were all down in the dumps and it could not get much worse than that, Caddis said. When the manager did come in, he mentioned on his first day that he would never talk about the Bournemouth game. He said its all about from when he came in and what he expects from us, not what has happened in the past. There was a clean slate and that was very refreshing. Going from losing 8-0 at home to Bournemouth to getting a point at Wolves was very big for us at that point in time.The result did not lift Birmingham out of the relegation zone, but it did renew belief among the playing squad. A 2-1 victory over league leaders Watford followed, with Rowett going on to lead his new side to seven wins from his opening 11 matches as manager, losing just twice. That run even included a 6-1 thumping of Reading, Caddis notching the opening goal of that match. A remarkable turnaround given the situation Rowett had encountered on his arrival. We got the sense from the supporters at his first home game against Watford that he was one of their own. Instantly there was a buzz about the fans and we sensed that off them, Caddis added. Caddis has played his part in the revival under Rowett That new sense of optimism swept around the club and a late surge towards the play-off positions was even being whispered by some supporters. It would have been a truly unthinkable prospect a matter of months previous, but the Rowett effect was showing no signs of slowing down. In the end, the task proved a little too much, though Rowett and his Birmingham side have already shown this season that they will be serious contenders for promotion to the Premier League. He has brought so much happiness back to the football club. It is unbelievable what he has done, said Caddis. Seeing different people smiling every day at training, rather than being on edge and scared to talk about the weekend result if it was negative. Win, lose or draw, now theres a feel good factor back about the place.Victory at Bolton Wanderers, earlier this month, lifted Birmingham to the heady heights of second place and provided a reminder to the Championships promotion favourites of their intentions. A 2-0 defeat at Hull City in Rowetts 50th game in charge last weekend provided a slight dampener, but not enough to halt the growing belief in the squads ranks. Birmingham winger Demarai Gray has impressed recently Expectations rise in football when you are doing well, thats normal, said Caddis. At the same time, were not silly, we know this Championship is a very, very tough league and that weve had a good start. We know it can all change within three or four games, a few bad results and you can end up 12th or 13th in the table. The manager has always said do as well as you can and if you can do that, wherever we end up I am happy with that.Every team targets the play-offs though, but why just target for the play-offs, why not target coming in the top two or to win the league and see what happens from there? We saw it with Burnley a couple of seasons ago, nobody expected them to go up, but they were organised and had some good individual players. Rowett reflects on year in charge Given the financial constraints at the club, Rowett has also had to prove himself savvy in the transfer market and continue his fine work with the existing squad.Birmingham are currently owned by Birmingham International Holdings (BIH), an investment holding company originally set up by Carson Yeung. The Hong Kong businessman, who purchased the club from David Gold and David Sullivan in October 2009, was convicted of money laundering and sentenced to six years in prison in March 2014. Despite having previously lost an appeal in May to quash his conviction, Yeung was released from prison on bail in August and granted the right to challenge his conviction once again.Receivers, Ernst and Young, have been running BIH since February, leaving few funds available for Rowett, as they seek new owners for the club while Yeung battles to clear his name. Birmingham currently sit in sixth place, five points behind leaders Brighton Hove and Albion I imagine the budget he has got to work with is a lot less than some of the other clubs in the Championship, Caddis said. That has made what he has done an even better achievement. I have played in League One and League Two and there are a lot of players in the team that have worked their way up the leagues.But the best thing about us is that theres no one player that stands out more than another member of the squad. Obviously weve got a lot of good young talent, like Demarai Gray who is doing really well, but were a very tight knit group and weve all been down the leagues and worked our way up. Sometimes I think that can be better. It will be a sense of déjà vu for Rowett on Saturday as he celebrates a year in charge with a home match against his first opponents Wolves, live on Sky Sports 1HD from 12.00pm.Caddis added: Derbies are special games, they have always got that little bit of edge. When you play at home in derby games, the home section is that little bit busier and they are great games to be involved in, but even better when you win them.Its a fantastic feeling to hear the fans after the match. But, at this stage, its no more than three points so it doesnt matter if we are playing Wolves at home or Rotherham at home, its three points that we are looking to get. Get a Sky Sports Pass No subscription? No problem. Watch the Football League without a contract from £6.99 on NOW TV.Also See:Rowett seeks Blues consistencyFL72 PodcastOllies predictionsLive on SkyCheap Cincinnati Bengals Jerseys . PAUL, Minn. Cheap Philadelphia Eagles Jerseys . General manager Jarmo Kekalainen told Aaron Portzline of The Columbus Dispatch on Friday that he wants to see Gaboriks contributions go beyond the scoresheet before considering a long-term deal for the soon-to-be unrestricted free agent. https://www.cheapjerseys-wholesalechina.com/?tag=cheap-new-orleans-saints-jerseys . PETERSBURG, Fla. Cheap Arizona Cardinals Jerseys . World champions Tatiana Volosozhar and Maxim Trankov of Russia won the gold medal with 237.71 points, Moore-Towers and Moscovitch followed at 208.45 and Ksenia Stolbova and Fedor Klimov of Russia were third at 187. Cheap Tampa Bay Buccaneers Jerseys . -- Charlie Graham stopped 67 shots as the Belleville Bulls edged the visiting Guelph Storm 6-5 on Saturday in Ontario Hockey League action.CINCINNATI, Ohio -- Joey Votto drove in a pair of runs with a single and a triple on Friday night, and Bronson Arroyo recovered from his roughest outing of the season, leading the Cincinnati Reds to a 7-2 victory over the San Diego Padres. The Reds have won three straight since getting embarrassed by the St. Louis Cardinals at home last weekend, dropping games by scores of 13-3 and 15-2. Arroyo (10-9) took the loss in that first game against the Cardinals, giving up seven runs in a season-low 3 2-3 innings. He was back on his game against San Diego, allowing only four hits in seven innings, including Logan Forsythes solo homer. Votto drove in the first two runs off Andrew Cashner (8-6), ending the right-handers streak of three straight wins. Brandon Phillips added a two-run homer off Tim Stauffer. San Diegos sloppy fielding helped the Reds score twice in the fifth for a 5-1 lead. It was a break-out night for Todd Frazier. The Reds third baseman doubled in the first inning, ending an 0-for-31 slump that was the longest by a Reds player since Drew Stubbs went out in 32 consecutive at-bats last season. He came around on Vottos single, which gave the first baseman a seven-game hitting streak. Frazier opened the third with a walk and scored on Vottos third triple of the season, a drive off the wall in right field that deflected back toward the infield. Jay Bruces double made it 3-0. Frazier also had a walk and scored three times overall. San Diego ranks fourth in the NL in fielding, but helped the Reds take control wwith sloppy defence.dddddddddddd Votto opened the fifth inning with a four-pitch walk -- Cashner wasnt going to give him anything this time -- and came around on Chris Heiseys two-out single that right fielder Will Venable misplayed for an error. Then, Zack Cozart grounded to Forsythe, whose high throw from shortstop landed in the Reds dugout area, letting in another unearned run. Phillips hit his 14th homer an inning later, also with two outs. Venable homered in the eighth off Alfredo Simon, extending his hitting streak to six games. Reds catcher Ryan Hanigan was activated off the disabled list and started the game, his first in a month. Hed been sidelined since July 11 with a sprained left wrist. Hanigan went 0 for 2 with a pair of walks. Reliever Jonathan Broxton gave up a single in the ninth, his first appearance since June 13. The Reds set-up man was activated on Wednesday after recovering from a sprained pitching elbow. Notes: Padres LF Carlos Quentin was out of the lineup for the seventh straight game because of a sore right knee thats not improving much. Manager Bud Black suggested that hes headed for the disabled list. "Its probably best for the club to get a (healthy) player in here," Black said. ... Bruce and Phillips are among only seven players in the majors who have driven in a run in at least 50 games this season. ... Frazier chose the soundtrack for the postgame fireworks show on Friday. ... LH Tony Cingrani (5-1) starts for the Reds on Saturday against RH Tyson Ross (2-5). ' ' '